Busy Person Meal Planner
by laura ligos, rdn, cssd
a beginner's guide to healthy meal planning and meal prep including 50+ recipes and a weekly meal plan/grocery list notepad.
healthy meal planning is made easy in this beginner-friendly guide that teaches you how to shop smartly and plan your weekly meals with confidence—all while enjoying food you actually want to eat.
the busy person's meal planner features:
• meal planning 101: 5-step guide to planning your weekly meals
• 50+ breakfast, lunch, dinner, and snack recipes: including modifications for gluten-free, dairy-free, and vegan
• advice for stocking your kitchen: recommended tools and pantry staples
• 52-week meal planner and grocery list notepad: perforated, removable notepad so you can write out your meals and take your shopping list to the store
details:
author: laura ligos, rdn, cssd
hardcover: 224 pages
categories: books, gifts, kitchen, orange, cookbook, journal
a beginner's guide to healthy meal planning and meal prep including 50+ recipes and a weekly meal plan/grocery list notepad.
healthy meal planning is made easy in this beginner-friendly guide that teaches you how to shop smartly and plan your weekly meals with confidence—all while enjoying food you actually want to eat.
the busy person's meal planner features:
• meal planning 101: 5-step guide to planning your weekly meals
• 50+ breakfast, lunch, dinner, and snack recipes: including modifications for gluten-free, dairy-free, and vegan
• advice for stocking your kitchen: recommended tools and pantry staples
• 52-week meal planner and grocery list notepad: perforated, removable notepad so you can write out your meals and take your shopping list to the store
details:
author: laura ligos, rdn, cssd
hardcover: 224 pages
categories: books, gifts, kitchen, orange, cookbook, journal